“You put your hands on each others shoulders,” John-Roger says, “and just look into each others eyes and say, ‘I love you,’ in your mind. It will start to bring the Light back in through the eyes. As that comes through, you’ll start to see the Light come through them.” This technique is to use when you’ve gone through a challenge with anyone in your life, whether it’s your parents, your spouse, or your friends and co-workers. Does that make spirituality sound simple and direct? ‘Simple and direct’ are the hallmarks of a John-Roger seminar: practical spirituality straight from his heart to ours.